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Naples Fitness

We are a private training studio conveniently located on Naples Island, in the heart of Long Beach, California. We offer Personal Training, Pilates Reformer, Ballet Barre, Yoga & Nutritional Guidance to our clientele. We are fully dedicated to helping you reach your goals in fitness.
Naples Fitness
Naples FitnessThursday, September 21st, 2017 at 10:59am
A little glimpse into our high intensity training program today. Every client is a unique individual and should be treated as such. Some clients prefer to have their trainer complete the workout with them and find it much more motivating than just being verbally guided through their program. I always jump on the opportunity to workout with my clients, as I feel it helps to build a stronger trainer/client relationship. In addition, the energy in the room and the pace of the workout changes entirely in a positive way. If you haven't tried this method of training (trainers and clients alike), I highly encourage you to give it a go! Until next time FB fam. Stay fit!
#naplesfitnesslb #kettlebellswings #hiitworkout #gymmotivation #fitnessafter40
Naples Fitness
Naples Fitness
Naples FitnessThursday, September 7th, 2017 at 10:56am
Trainer: Whatcha doin?
Client: I'm planking like you told me to!
Trainer: Yes, but why are you texting during your plank?
Client: Because I don't need my hands to plank!!!
Trainer: 🤔

#naplesfitnesslb #planks #textingwhileplanking #thestruggleisreal
Naples Fitness
Naples FitnessFriday, July 28th, 2017 at 2:01pm
Always fun to get new equipment in the studio! Feels like Christmas in July!!! Woohoo!

#racksonracks #newequipmentsmell #squatsquad
Naples Fitness
Naples Fitness
Naples FitnessMonday, June 26th, 2017 at 10:27am
@lbcindy making double #Bosu ball planks look easy! If you're looking for an extra challenge and you've never tried this plank variation...try it!
#womenwholift #naplesfitnesslb #coreworkout #bosuball #longbeachfitness #lbc
Naples Fitness
Naples FitnessFriday, June 23rd, 2017 at 9:28am
Shout out to one of our awesome clients @miamithepug for another great day of successful measurements and HIIT training. Doing some explosive movements with the #onnit sand log. Down another 1.5% body fat in just two weeks. Keep up the hard work!!!

#naplesfitnesslb #longbeachfitness #lbc #hiitworkout #explosivo #summerishere #fitgirls #womenwholift
Naples Fitness
Naples Fitness
Naples FitnessThursday, June 8th, 2017 at 12:04pm
That one time when I told @buckchimpo16 to go hard or go home. Apparently, he didn't want to go home. But seriously, did you have to break the equipment? 😂😂😂💪🏼💪🏼💪🏼

#ragefitness #naplesfitnesslb #ballslams #hiitworkout #longbeachfitness #lbc #summerbody